The Universe Is Your Friend
An uplifting weekly podcast where we stop overthinking and start creating the life we actually want with the Universe by our side!
Hi! I’m Kristen Greenwood, your manifestation mentor, self-trust hype girl, and spiritual bestie with a side of tough love. Welcome to The Universe Is Your Friend Podcast. I’m so glad you’re here.
This podcast was born from my own “what am I doing with my life?”
moments — working a job I hated, doubting every step I took, and feeling like everyone else had the manual to life except me. I always knew I was meant for more… I just had no idea how to start.
Now I’m figuring it out one step at a time and I’m bringing you with me.
Each week, you’ll get:
· Real talk about the Law of Attraction (minus the fluff)
· The rituals and mindset shifts that actually help
· Stories from my own journey - the wins, the wobbles, and the weird signs from the Universe
· Book recs, pep talks, and little nudges when you need them most
This podcast is your reminder that you can do big things - even if your life feels like chaos right now, even if you don’t have it all figured out, and even if you're still eating cereal for dinner some nights (bc same).
So grab your headphones and let’s manifest some magic, one Monday at a time.
And don’t forget... The Universe Is Your Best Freaking Friend <3
The Universe Is Your Friend
49. Goal Planning To Make 2025 Your Best Year Yet
Hi There, welcome to this week's episode of The Universe Is Your Friend!
HAPPY NEW YEAR PEOPLE!!!! Welcome to 2025! What a time to be alive! I am hoping that you had an incredible new year celebration, whatever that looks like to you, so long as if made you feel fulfilled closing out 2024 and thrilled to be stepping into 2025.
This year is going to be incredible for all of us, I can FEEL it in my loins. I am so overwhelmed with motivation and drive to make this year my very best yet. So let's start the year off strong with a full 2025 Goal Plan to help us achieve everything our heart's desire over the next twelve months.
In today's episode, we are deep diving into my goal-setting formula and planning out the coming months with precision and confidence!
Starting off with our timeline, followed by our choice of life areas. These small decision can mean the difference between success and failure, and they can absolutely mean the difference between struggling to reach your goals and cruising through the year with EASE.
We then deep-dive into the three steps of what I call the "Goal Babushka Doll" - visions, goals and finally our action plan. So get excited to map out the year of your dreams and start checking off your list in record time!
If you enjoy what I have to say about the "Goal Babushka Doll" formula and want to hear more, please feel free to run back and listen to episode 33. Creating Goals That Will Help Us Achieve Our Visions. Within this episode I go through where I learnt of this formula and how it changed the game for me once I realised I had been setting my goals ALL WRONG!
Please let me know how you go creating your 2025 Goal Plan over on my TikTok - Kristengreenwoodtuiyf - I would LOVE to know how you get along.
Plus, EXCITING ANNOUNCEMENT!!!! I have finally launched my Self-help Book Club on Patreon, so please feel free to go and check it out. I would be absolutely thrilled to have you on the ride with me and it's the perfect way to start off your 2025! Talk about priming yourself for success. We'll be doing a new book each month, with multiple episodes a week, breaking down these LIFE-CHANGING practices. I will be there to help you remain engaged, entertained, motivated and on track to becoming the very best version of yourself. Remember, the most important part of self-development and the Law Of Attraction, is actually integrating what you've learnt into your daily life. Which is exactly what we will be doing in The Book Club. So head on over, I look forward to having you there!
You can find THE BOOK CLUB here: https://www.patreon.com/KristenGreenwood
If you enjoy please leave me some love in the form of a like, a subscribe and a review, it truly means SO much! If you REALLY wanna show me some lovin, share this podcast with someone who might enjoy it. I look forward to seeing you every Monday for a new episode! Xoxo